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The Best Sheet Pan Chicken and Broccoli

Prep Time:5 minutes
Cook Time:25 minutes
Course: Main Course, Dinner
Servings: 4 people

Ingredients

  • 2 Large Chicken Breasts sliced thin and cut in to bite size pieces
  • 2 lbs Broccoli
  • 3/4 C Soy Sauce low sodium
  • 1/2 C Beef Broth low sodium
  • 4 tsp Hot Sauce
  • 3.5 Tbsp Honey
  • 3 tsp Sesame Oil
  • 4-5 Cloves Garlic minced
  • 2 Tbsp Olive Oil
  • 1.5 tsp Kosher Salt
  • 1 tsp Ground Black Pepper
  • 1 tsp Garlic Powder
  • 1 tsp Onion Powder
  • 2.5 Tbsp Cornstarch optional

Instructions

  • Create your marinade. In a large bowl combine soy sauce, beef broth, sriracha, honey, sesame oil and minced garlic. Stir well and set aside.
  • Cut your chicken into long, thin strips and then in half or thirds to create bite size pieces.
  • Add the chicken to your marinade. Stir to combine. Cover and refrigerate for at least 30 minutes, but up to 24 hours.
  • When ready to begin cooking, preheat your oven to 375
  • Cut broccoli in to bite size florets. Spread evenly on a baking sheet and drizzle with olive oil. Sprinkle salt, pepper, garlic and onion powder. Toss everything together to coat.
  • Roast broccoli for 10-15 minutes, stirring once.
  • Remove from oven and spread the chicken over top. Placing back in the oven, cook for an additional 8-10 minutes so the chicken is cooked through and broccoli has finished roasting.
  • While the chicken and broccoli are in the oven, pour the extra marinade in to a small saucepan with cornstarch. Stir well to combine. Place saucepan on medium-high heat and allow the mixture to come to a boil. Stir frequently. Allow this to boil for 10 minutes. This will kill harmful bacteria and allow the sauce to thicken.
  • When the chicken and broccoli is done roasting in the oven, remove and pour in to a large bowl. Top with the reduced sauce and stir to combine. Top with green onions, crushed red pepper flakes and white sesame seeds.
  • Serve over a bowl of rice, with a side salad or on its own.